This week was actually a step backwards, I think, aside from just keeping the list.
Gotta double down and make some real changes.
Suggestions welcome.
WEEK 2
SUNDAY 8/7
1pm
Ham Sandwich - Ham, Brie, Honey Mustard, Lettuce, Tomato, French Roll
4-30pm
Frozen Watermelon Margarita
Spinach & Artichoke Dip
Baguette
8-15pm
Hamburger - Beef Pattie, Bleu Cheese, Bun
Pickle Spear
MONDAY 8/8
11-30am
Steam Omelette - Eggs, Lox, onion, tomato
1-45pm
Kung Pao Chicken
Fried Rice
Bottled Water
9pm
Cheeseburger - 1/2 lb Beef Pattie, Pepperjack Cheese, Blue Cheese, Roasted Red Peppers
Chips w/ Dill Dip
Rum/Pineapple/Sprite
TUESDAY 8/9
12-15pm
Strawberry Milk
2pm
Cheeseburger - Beef pattie, cheese, bun, bbq sauce
Cheeseburger - "Beef pattie, cheese, half bun, ketchup, mustard
"
Orange Juice
6-15pm
Shrimp Roll - Shrimp, Split Top Roll
Pickle Spear
Root Beer
WEDNESDAY 8/10
12-15pm
Frankfooter - two hot dogs, baguette, melted cheese blend
11pm
Cheeseburger Bite - Cheeseburger Bite, Bun, Ketchup, Mustard
THURSDAY 8/11
11-30pm
Schwarma Wrap - Thin Sliced Marinated Lamb/Beef Combo, Lettuce, Tomato, Onion, Naan Bread
Rice
Water
FRIDAY 8/12
12-30pm
Pesto Chicken Sandwich - Pesto Chicken Breast, Lettuce, Sun Dried Tomato Spread, Multigrain Flatbread
Cup of New England Clam Chowder
Cracked Pepper Potato Chips
6pm
1/2 a Steak
Cinnamon Almonds
2 Small pieces of Baklava
1/2 a chocolate bar
1 Ice Cream Sandwich
Strawberry Ice Pop
Lemon Lime Seltzer
SATURDAY 8/13
12am
Helenic Delight Burger - Beef Patty, feta, mozzarella, Parmesan, mayo, ciabatta
Cole Slaw
12-45pm
1/2 Mis-Steak Cheesesteak - Steak, Bacon, Pepperoni, Three Cheeses, Onions, French Fries, Sub Roll
8pm
Buffalo Chicken Sandwich - Grilled Chicken Breast, Hot Sauce, Bleu Cheese, Roll
Side Cincinatti Chili with Cheese
1 comment:
Start eating on a regular schedule and if you can, plan out your meals. It doesn't seem like you ever eat breakfast which really helps set the rest of the day and keeps you from over eating. Also drinking lots and lots of water helps.
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